I'm Lindsey Mashon,

I am a Certified nutritional counselor, wife, mom, and entrepreneur.

 

I help busy Mamas who are struggling through each day in a haze of exhaustion, body shame, and mood swings to rediscover themselves.

I teach moms how to find their calm in the midst of crazy days and sleepless nights, how to get confident in their beautiful and powerful post-baby body, and how to Find control over their often chaotic postpartum hormones.

I have ridden this roller-coaster and know from experience how crazy it can be.  I remember feeling like I would never be sane again, never be really happy again, and never be myself again.  maybe you feel that way, too.

join me on this journey to better health, better relationships, and a better understanding of your amazing body!

It's time to reclaim you.

WORK WITH ME

1:1 SUPPORT

MY SIGNATURE 3 MONTH PACKAGES TO SUPPORT YOU IN EVERY SCENARIO FROM GENERAL HORMONE BALANCE, TO PRECONCEPTION, PREGNANCY, AND POSTPARTUM.

GROUP PROGRAMS

POSTPARTUM AND HORMONE BALANCE SUPPORT IN AN EASY-TO-FOLLOW FORMAT WITH GROUP ACCOUNTABILITY.

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“Lindsey is my go-to girl when it comes to questions about my health. She answers questions quickly, and can even give the 'why' of how it works. If there's ever an answer she doesn't know, she knows exactly where to find it.”

-Allie

Get In Touch

 

Disclaimer: Lindsey Mashon encourages Her clients to continue to visit and be treated by their physician and to consult their physician before making changes to their diet, supplement, or exercise program. Lindsey Mashon is not a doctor, dietician, Psychologist, or other licensed health care provider and, therefore, does not provide medical advice, diagnose, treat, or cure any physical or mental disease or ailment.

© 2017 by Lindsey Mashon.