May 25, 2018

Teas are one of the best ways to get in consistent, daily doses of the gentle, balancing herbs. There is nothing quite as relaxing as sitting down with a warm mug of honey sweetened tea and a good book, and sipping your cares away. It's medicine for the mind and the bo...

May 3, 2018

It's no secret, that detoxing requires motivation and determination in order to achieve your goals, but that doesn't mean it has to be a time of torture and deprivation.  To help keep your detox as easy as possible, I am listing some of my best tips to minimize discomf...

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About Me
Welcome!

My name is Lindsey Mashon. I am a Certified Nutritional Counselor, wife, and mom. I help busy moms find focus in the midst of crazy days, energy to own their to-do lists, and the joy that comes from a balanced life.

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December 4, 2017

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© 2017 by Lindsey Mashon.