November 30, 2018

I am all for enjoying the time with family and friends over the holidays without guilt. But the truth is that oftentimes this includes overindulging in foods that aren't quite right for our bodies. The consequences of this show up in many ways from headaches, to digest...

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About Me

My name is Lindsey Mashon. I am a Certified Nutritional Counselor, wife, and mom. I help busy moms find focus in the midst of crazy days, energy to own their to-do lists, and the joy that comes from a balanced life.

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December 4, 2017

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© 2017 by Lindsey Mashon.